CALORIES BURNED JUMPING ROPE: how do not count, jump like a pro and be happy

So, how many calories does jumping rope burn? I’ll tell you One Secret: You can burn a lot more calories in a shorter period of time by jumping rope than you would by doing practically any other cardio exercise. Why do you think boxers are so lean? CALORIES BURNED JUMPING ROPE Stats:  200-300 kcal per … Continue reading CALORIES BURNED JUMPING ROPE: how do not count, jump like a pro and be happy