Calories burned walking an hour: how not to fool yourself

I just googled it for you: A 60 minute walk will burn between 200 and 350 calories   Let’s say 270 calories burned walking an hour on average. Well, you are ready for this ambitious calorie-burning affair. Wait a minute, before searching for a new fitness watch or a pair of Nike walking shoes, what is your true purpose?  Maybe … Continue reading Calories burned walking an hour: how not to fool yourself