Exploring the Potential of Intermittent Fasting for Lowering Cholesterol Levels Intermittent fasting has gained significant popularity in recent years as a dietary trend that claims to offer numerous health benefits. This eating pattern involves alternating periods of eating and fasting, with some variations suggesting restricting calorie intake during eating periods. One of the purported benefits … Continue reading Unlocking the Secrets of Intermittent Fasting: Can It Really Lower Cholesterol?