How the Dukan Diet Works: The Four Phases of the Popular Weight Loss Program The Dukan Diet is a popular weight loss program that was created by French nutritionist Dr. Pierre Dukan. It is a high-protein, low-carbohydrate diet that is designed to help you lose weight quickly and keep it off. The Dukan Diet is … Continue reading A Beginner’s Guide to the Dukan Diet: How to Lose Weight and Keep it Off