Combining Intermittent Fasting and Keto: Meal Planning Strategies for Success Intermittent fasting with keto, also known as intermittent fasting with a ketogenic diet, is a popular diet strategy that combines the principles of intermittent fasting and the ketogenic diet. Both of these diets have been shown to have numerous health benefits, and when used together, … Continue reading All Intermittent Fasting and Keto Meal Plan Options