The Sexless Marriage Self-Assessment Quiz

woman taking a quiz

How Sexless Your Marriage Is: take a quiz

A sexless marriage is not just about the absence of sex. It’s about the absence of intimacy and connection.

– Dr. Tammy Nelson, a relationship therapist.

According to a study by the American Association of Family Physicians, 15-20% of couples in the United States are in a sexless marriage.

A “sexless” marriage is often defined as one in which the couple has sex less than 10 times per year.

“A sexless marriage is like being in a desert, no matter how much you love the person, eventually you will die of thirst.” – Dr. Jane Greer, Relationship expert

It’s important to note that every couple and every marriage is different and what may be considered a “sexless” marriage for one couple may be perfectly normal for another. If you are concerned about the lack of intimacy in your marriage, it is important to have an open and honest conversation with your partner about your feelings and work together to find a solution that works for both of you.

Going through a sexless marriage quiz can help you gain insight into the state of your relationship and identify potential issues that may be contributing to a lack of intimacy.
It can also help you determine if seeking counseling or therapy may be beneficial for you and your partner.
Additionally, it may help you to communicate more effectively with your partner about your concerns and work together to find solutions.
  1. How often do you and your partner engage in physical intimacy?
  • a) Daily
  • b) Weekly
  • c) Monthly
  • d) Rarely or never

2. How satisfied are you with the level of intimacy in your marriage?

  • a) Very satisfied
  • b) Somewhat satisfied
  • c) Neutral
  • d) Unsatisfied

3. Have you discussed your feelings about the lack of intimacy with your partner?

  • a) Yes, and we have made progress
  • b) Yes, but it has not led to any changes
  • c) No, but I plan to
  • d) No, and I do not plan to

4. Have you sought counseling or therapy to address the lack of intimacy in your marriage?

  • a) Yes
  • b) No, but I am open to it
  • c) No, and I am not open to it

5. Do you feel that the lack of intimacy in your marriage is affecting other aspects of your relationship, such as emotional closeness or communication?

  • a) Yes
  • b) No
  • c) Not sure

6. Are you considering separation or divorce because of the lack of intimacy in your marriage?

  • a) Yes
  • b) No
  • c) Not sure

7. Do you feel that other factors, such as stress, health issues, or family responsibilities, are contributing to the lack of intimacy in your marriage?

  • a) Yes
  • b) No
  • c) Not sure

8. Have you explored alternative forms of intimacy, such as emotional or intellectual intimacy?

  • a) Yes
  • b) No
  • c) Not sure

9. Do you feel that your partner understands and respects your needs for intimacy?

  • a) Yes
  • b) No
  • c) Not sure

10. How do you feel your partner would respond if you bring up the topic of lack of intimacy in the marriage?

  • a) Positively
  • b) Negative
  • c) Not sure

11. Do you feel that your marriage is still emotionally fulfilling despite the lack of sexual intimacy?

  • a) Yes
  • b) No
  • c) Not sure

How to Check the Results of the Sexless Marriage Quiz?

Sexless marriages can be a symptom of deeper issues, such as lack of communication, emotional distance, and unresolved conflicts.
– Dr. Michael Broder, sex and relationship therapist


After completing the quiz, you can review your answers and evaluate your level of satisfaction with the intimacy in your marriage.

Answers to questions 1 and 2 can give you an idea of the frequency and level of physical intimacy in your marriage.

Questions 3 and 4 can help you determine if you and your partner have had open communication and sought professional help to address the lack of intimacy.

Questions 5 and 6 can help you evaluate the impact of the lack of intimacy on other aspects of your relationship and if it’s reaching a point of considering separation or divorce.

Questions 7-11 can give you an idea of other factors contributing to the lack of intimacy and what steps you can take to address it.

A sexless marriage is like being in a desert, no matter how much you love the person, eventually, you will die of thirst.

– Dr. Jane Greer, Relationship expert


It is important to note that this quiz is not a substitute for professional counseling or therapy, and if you are experiencing significant distress in your marriage, it is recommended that you seek professional help.

FAQs: How Sexless Is Your Marriage?

Question: Why is sex important in a marriage?

Sex is an intimate expression of love, desire, and connection between two partners. It fosters a deep sense of emotional and physical bonding, allowing couples to explore and celebrate their desires together. It not only brings pleasure and satisfaction but also helps maintain a healthy balance within the relationship, promoting overall well-being.

Question: How can a sexless marriage affect our emotional connection?

A sexless marriage can gradually erode the emotional connection between partners. Intimacy and physical closeness are vital components of a healthy relationship, and when they are absent, it can lead to feelings of loneliness, frustration, and even resentment. The lack of sexual intimacy can create a void that can strain the emotional bond between spouses, potentially leading to feelings of neglect or rejection.

Question: What are some common causes of a sexless marriage?

A sexless marriage can stem from a variety of factors, both physical and emotional. Stress, fatigue, hormonal imbalances, medical conditions, unresolved conflicts, and changes in lifestyle or priorities are just a few examples. Communication breakdown, lack of trust, and unresolved emotional issues can also contribute to a diminishing desire for sexual intimacy. It is important to identify and address these underlying causes to restore a healthy sexual connection.

Question: How can we address a sexless marriage?

Open and honest communication is key when addressing a sexless marriage. Both partners must be willing to share their feelings, concerns, and desires without judgment or criticism. Seeking professional help from a therapist or sex counselor can provide a safe space to explore deeper issues and work towards finding solutions. It is essential to approach the topic with empathy, understanding, and a genuine desire to reconnect on a physical and emotional level.

Question: Can a sexless marriage be saved?

Absolutely! With dedication, effort, and a willingness to make positive changes, a sexless marriage can be revitalized. It requires both partners to actively engage in rebuilding intimacy, rekindling desire, and rediscovering each other’s needs and wants. Through open communication, shared experiences, and a commitment to prioritize the relationship, couples can work towards reigniting the passion that once flourished, restoring a fulfilling and vibrant sexual connection.

Question: What if one partner has a lower sex drive?

Differences in sexual desire are common among couples, and it is crucial to approach this issue with empathy and understanding. It is essential for both partners to acknowledge and respect each other’s needs and work together to find a middle ground that satisfies both individuals. Exploring alternative ways to experience intimacy, such as non-sexual physical affection, emotional bonding activities, or seeking professional advice, can help bridge the gap and maintain a harmonious and loving relationship.

Question: How can we prioritize intimacy in our busy lives?

In today’s fast-paced world, it is easy to let intimacy take a backseat. However, making time for each other and prioritizing intimacy is vital for a healthy marriage. Schedule regular date nights, create opportunities for quality time, and openly discuss your desires and expectations. By intentionally setting aside time to connect emotionally and physically, you can nurture and strengthen the intimacy within your relationship, fostering a deeper bond.

Question: Is it normal for sexual frequency to decrease over time?

It is common for sexual frequency to fluctuate in a long-term relationship. As couples navigate through various life stages, responsibilities, and challenges, the frequency of sexual activity may naturally ebb and flow. However, it is crucial to differentiate between a temporary lull and a persistently sexless marriage. Consistent, open communication and a willingness to adapt and explore new ways of experiencing intimacy can help couples maintain

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